The 3 AM Coffee Experiment: When Insomnia Met Caffeine and Won (The Story Nobody Wants)
It was 3 AM and I couldn’t sleep. Again. I’d been lying in bed since midnight, staring at the ceiling, my Galaxy Watch glowing softly on the nightstand showing 3:14 AM in crisp green digits. My heart rate was elevated at 67 bpm—higher than it should be for someone supposedly resting. The Xiaomi scale downstairs […]

