Here’s the weird truth nobody wants to admit: your coffee isn’t actually about coffee. I know how that sounds. I’m 40 years old and I’ve probably consumed somewhere north of 35,000 cups of coffee in my lifetime. I track things obsessively—my sleep on my Galaxy Watch, my weight on my Xiaomi scale, my productivity in […]
I’ve done something stupid. Genuinely, genuinely stupid. And I’m about to confess it all. I was tracking my sleep. I’m obsessive about tracking—caffeine intake, cortisol patterns, sleep latency, REM cycles. I have months of data. Perfect data. My Xiaomi smart scale measures body composition. My Samsung Galaxy Watch logs every breath. I know my sleep […]
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