You might think I’m crazy, but hear me out. Guji coffee is not just a delicious beverage, it’s also a gateway to meditation and enlightenment. Don’t believe me? Let me tell you how I stumbled upon this amazing discovery.
It all started when I was browsing online for some new coffee beans to try. I came across a website that claimed to sell the best Ethiopian coffee in the world. The name of the coffee was Guji, and it was described as having a floral aroma, a fruity flavor, and a smooth finish. I was intrigued, so I decided to order a bag and see for myself.
When the package arrived, I couldn’t wait to brew a cup and taste it. I followed the instructions on the label, which said to use a medium-fine grind, a pour-over method, and a water temperature of 195°F. I poured the hot water over the grounds, and watched as the coffee bloomed and dripped into my mug.
The smell was heavenly. I lifted the mug to my lips and took a sip. It was like nothing I had ever tasted before. It was sweet, tangy, and floral, with hints of berries, citrus, and honey. It was smooth and balanced, with no bitterness or acidity. It was perfect.
I felt a wave of warmth and happiness wash over me. I closed my eyes and savored the moment. I felt like I was in a different world, a world of peace and harmony. I opened my eyes and looked around. Everything seemed brighter and clearer. I felt more alert and focused. I felt more alive.
I realized that this was not just a cup of coffee, it was a cup of zen. It was a cup of guji.
I decided to do some research on guji coffee and found out that it is one of the most prized coffees in Ethiopia, where it is grown in the highlands of the Guji zone in the Oromia region. The coffee is cultivated by smallholder farmers who use organic and sustainable practices. The beans are hand-picked, washed, and sun-dried on raised beds. The result is a coffee that is complex, elegant, and exquisite.
I also learned that guji coffee has some health benefits as well. It is rich in antioxidants, which can protect against oxidative stress and inflammation. It can also boost metabolism, energy, and mood. It can even lower blood pressure and cholesterol levels.
But the most surprising thing I learned was that guji coffee can enhance meditation. According to some experts, guji coffee can stimulate the brain waves that are associated with deep relaxation and awareness. These are the same brain waves that are activated during meditation. By drinking guji coffee before meditating, you can enter a state of calmness and clarity more easily and quickly.
I decided to try this for myself. I brewed another cup of guji coffee and sat down on my couch with my legs crossed and my back straight. I held the mug in my hands and took a deep breath. I drank the coffee slowly, enjoying every sip. I felt the warmth and sweetness fill my mouth and throat. I felt the caffeine kick in and energize my mind.
I put down the mug and closed my eyes. I focused on my breathing, inhaling and exhaling slowly and deeply. I cleared my mind of any thoughts or distractions. I felt my body relax and my mind quiet down.
I entered a state of bliss.
I don’t know how long I meditated for, but it felt like eternity. When I opened my eyes again, I felt refreshed and rejuvenated. I felt more connected to myself and to the world around me. I smiled. I had found my new favorite coffee. And my new favorite way to meditate.
Guji coffee is not just a drink, it’s a lifestyle. It’s a lifestyle that I want to share with you. So go ahead and order yourself some guji coffee today. You won’t regret it. Trust me. You might even find inner peace.